Volunteers, guides, and handlers are needed to ensure the success of Dare2tri athletes. You don’t need to be a triathlete or have prior experience to volunteer. There are plenty of ways to get involved. Volunteers may help with everything from handling, guiding, administration/organization, fundraising, logistics, assistance on-site at races, and more.

To be notified on upcoming volunteer opportunities, please register below:

Current volunteer Opportunities


Functional Strength & Swim Practice

January 8 - May 7, 2019

Tuesdays, Functional Strength 6:00-7:00pm, Swim 7:00-8:00pm 

Fosco Park: 1312 S. Racine, Chicago, IL

During the fall and winter months, we host a weekly indoor gym & swim practice on Tuesdays at Fosco Park in Chicago. The first hour consists of a circuit training session, which incorporates cardiovascular activity, weights, strength training, and flexibility.  For the second hour, athletes head to the pool, where there are opportunities for both new and experienced swimmers to get instruction on technique and be led through a coached workout. Volunteers are needed for:

  • Gym hour: Assist and work out alongside athletes during cardio, circuts, fitness, and yoga sessions. Guides for blind athletes are needed as well as volunteers to assist and make sure athletes are using proper form, doing the exercises correctly, and setting up on machines, etc.

  • Swim hour: Assist athletes both in the water and from the deck. Assistance is needed to work one-on-one with beginner swimmers and with more experienced swimmers for drills, etc. Please come prepared to get wet!


Hines VA Swim Sessions

January 10, February 7, March 7, 2019


The Waters Edge: 545 John Street, Bensenville, IL 60106

We need volunteers to assist veterans from Hines VA with water aerobics, getting comfortable in the water, beginning swimming skills, and stroke technique work.  Please bring swim suit and towel. Hines VA swim session take place at The Water's Edge Aquatic Center - 545 John Street, Bensenville, IL. Volunteers are needed for the following dates/times:


Indoor Ambulatory Run Clinics

Clinic Dates: January 12, February 9, March 9, April 13

Saturdays, 10:00-11:15am

University of Illinois at Chicago - Student Recreation Center at the indoor track: 737 S. Halsted St. in Chicago

Once a month, we run an ambulatory run clinic at University of Illinois at Chicago's Student Recreation Facility. Volunteers assist athletes throughout practice on the indoor track to help improve their running technique and mobility skills. Disability groups may include amputees, cerebral palsy, visually impaired, etc. Assistance can include guiding visually impaired athletes, supporting those who may have balance issues, etc.

Volunteers check-in at the front desk and tell UIC staff know you are there for the Dare2tri ambulatory run clinic. Head upstairs to the elevated, indoor track where we will meet. Please bring a towel, water bottle and proper running shoes.


If you are interested in volunteering at Dare2tri's supported races throughout the season, please email Dan.



Outdoor Cycling and Run/Push Practices (currently not in session)

Tuesdays & Thursdays, 3:30-6:00pm

600 W. Wilson Ave, Wilson Parking Lot East of Lakeshore Dr

We will have longer practices on the last Thursday of every month which will go until 7:30pm.  If you are able to bring your own bicycle to ride with our athletes, please do so. 

We need volunteers to help with the following roles each week (no prior experience necessary):

  • Assisting with unloading, loading, and adjustment of adaptive cycling and running equipment

  • Assist athletes in transferring in and out of their adaptive equipment

  • Piloting athletes who are visually impaired on a tandem bicycle 

  • Running or biking alongside athletes on lakefront path to ensure safety, offer assistance and give motivation


Open Water Swim Practices (CURRENTLY NOT IN SESSION)

Tuesdays 6-7:30pm

Ohio Street Beach, 600 N. Lake Shore Drive, Chicago, IL

We are in need of volunteers to assist athletes in/out of water, work with them on swim technique or as a guide, and/or watch their belongings (wheelchairs, prosthetics, bags, etc) while they are in the water. Thank you!



2019 Dates: TBD

We need volunteers to assist with our summer running clinics at the Montrose Lakefront Track in Chicago. Both ambulatory Athletes and wheelchair athletes will be in attendance. 



Injured Military Camp Volunteers

2019 Date: TBD

We recruit an army of volunteers each year to assist with our annual Injured Military Camp in early June. The camp is held between Munster High School and Wolf Lake Park in Hammond, IN. Clinics will take place on the Friday and Saturday, with participants racing in Leon's Triathlon on Sunday. Volunteers roles include:

  • Friday/Saturday Camp Volunteer

  • Personal Guide for Athlete during Sunday's Race

  • Transition Area Volunteer (Handler) during Sunday's Race 


Paratriathlon Training Camp Volunteers

2019 Date: TBD

We seek volunteers to assist with our annual Paratriathlon Camp in June. The camp is held at the RecPlex Sports Center in Pleasant Prairie, WI. Clinics take place on Friday and Saturday, and participants race in the Dare2tri Tri It Triathlon on Sunday. Volunteers roles include: 

  • Friday/Saturday Camp Volunteer

  • Personal Guide for Athlete during Sunday's Race

  • Transition Area Volunteer (Handler) during Sunday's Race


Kids Paratriathlon Training Camp

2019 Date: TBD

63rd Street Beach: 6300 S. Lake Shore Drive, Chicago, IL

We are seeking volunteers to assist at our annual Kids Paratriathlon Training Camp at 63rd Street Beach in Chicago, IL. On Day 1 and part of Day 2 , youth will participate in clinics. The afternoon of Day 2, youth will race in the Dare2tri Tri It Triathlon.

Watch: volunteer tutorial videos

Dare2tri outlines common adaptive equipment used by athletes with physical disabilities and visual impairments for the sport of paratriathlon. Equipment overview includes: two-wheel bicycle, tandem bicycle, catrike, handcycles, and racing wheelchair.
Dare2tri outlines the starting and stopping techniques for a tandem bicycle, a common adaptive bicycle used by visually impaired athletes.

Dare2tri outlines common adjustments made to adaptive equipment used by athletes with physical disabilities and visual impairments for the sport of paratriathlon.

Dare2tri outlines common techniques used to transfer an athlete from a wheelchair to different pieces of adaptive equipment.

Common Volunteer Roles

The volunteer will serve as a one-on-one guide for an athlete and participate in swim, bike, and/or run training sessions alongside the athlete.  Volunteer may guide the athlete during a race, when applicable, but we require that the volunteer has worked with the athlete prior to race day.  Guiding may include either serving as the sighted guide for an athlete who is blind or visually impaired or being a race guide for an athlete with a disability.

Handlers will be paired with an athlete and are responsible for assisting the athlete during the transition segment of a race.  The athlete will inform the handler about what assistance they need, including but not limited to handing them a prosthetic, crutches, or wheelchair, removing/replacing a bike from the bike rack, buckling helmets or race belts, and other similar tasks.  There may be pre-race meetings with race organizers and/or the athletes, so that all involved have a clear understanding of the rules and guidelines.

Individuals volunteering for water exit duties must be able to lift athletes out of the water and carry them to their wheelchairs using a two-person lift.  There will be pre-race training prior to an event for water exit volunteers to ensure the safety of both the volunteers and the athletes.  Water exit volunteers should be prepared to get wet!

Volunteers will help dare2tri staff with the loading/unloading of equipment trailers and setting up/breaking down equipment prior to training sessions and races.  Volunteers will also assist athletes as they get set up on their equipment and make adjustments as necessary.

Handler Checklists


  1. Identify the athlete’s needs on race morning and while setting up transition.

  2. Confirm the support requirements at the swim entry and exit.

  3. Set up the handcycle and racing chair for easy flow in and out of transition.

  4. Discuss the placement of everyday chair according to the athlete’s needs and the race’s rules for competition



  1. Identify the athlete’s needs on race morning while setting up transition.

  2. Confirm the support requirements at the swim entry and exit.

  3. Walk through transition entry and exit points with the athlete before the race.

  4. Understand how the athlete puts on different types of prosthetics, such as cycling leg(s), running leg(s), etc. during transitions.

  5. Discuss if an athlete needs a folding chair, or if they prefer to sit on the ground to change equipment.


Always ask before touching, assisting, pushing, etc. If you are not sure about something, ask first! It is okay to talk to the athlete about their disability, it’s better to ask questions than to wonder and guess.


For more information on how to become involved as a volunteer, contact Dan Tun.